Thursday, June 17, 2010
Monday, June 14, 2010
I will test my knees begin tomorrow when I take a group of 9 to Iceland for 12 days of hiking and sightseeing. Am very excited as this trip has been hard to plan because of the changes the volcano made. New trails, new travels, new hotels but whatever, it will be great and I will have my first real hiking experience since I had my surgery.
Thursday, June 3, 2010
I did a walk to the House of Dreams yesterday, about 4 miles, and did fine but I was so conscious of how I put my foot down as I did not want to fall. My leg/knee did fine going up but coming down I has pain which distressed me but it got okay later. Am going back today to do the same thing and see how I feel.
Tuesday, June 1, 2010
Heading out tomorrow for a solo walk of about 6 miles at my favorite place in my town, Berry College. Am doing this alone so I can pay attention to my body and how it is reacting to this much walking. Two miles up, then level for about a mile, then back down. If all goes well I will do it again on Thursday.